Quality and Professional
GetActive offers 1-to-1 training for people who want to start a fitness regime or achieve and maintain a healthy weight and lean muscle mass with healthy mobility in the joints and healthy posture. Through constant research and updates on the latest techniques and fitness training methods, this enables us to develop a more personalized program that fits your lifestyle and fitness level. We do include Yoga, Pilates and Exercise Therapy into the program where we see the fit with certified professional partners. Essentially we want to help you gain good daily functions with good health and longevity through our exercise, guidance and sharing of knowledge.
Corporate health program
As part of our initiative to increase awareness on exercise and its benefits, GetActive offers a comprehensive list of corporate wellness programs.
We run programs that run as short as a day or as long as six months. Depending on the company’s goal outcome, we will propose an appropriate program.
The key objectives of the program are to:
- Communicate the benefits of leading a healthy lifestyle by incorporating exercise and good nutrition.
- Illustrate how to keep fit and healthy.
- Promote better mental stimulation and concentration by improving energy levels.
- Increase a company’s productivity by having healthy employees who take less medical leave due to ill health.
- Enhance the perceived value of employee compensation and benefits program within your organization and increase employee loyalty.
- Establish team building qualities.
Some of the clients of our Corporate Health Programs are:
Procter and Gamble, Plus Berhad, ING, GlaxoSmithKline, Digi Telecommunications and others
Want to have personal training with a certified trainer but don’t want to him or her have too much attention on just you or want to exercise with your friend/s, this is the solution! Whatever you and your partners goals are, whether it’s losing weight, getting healthier or starting a regular workout regime, you can enjoy working out in a with a partner or in a small group.
Partner or Small Group Training Classes enables us to:
- Pay individual attention to each person
- Monitor the progress every step of the way with proper workout progressions
- Ensure that goals are achieved in a fun and highly motivating environment
- Make it Effective and Affordable